The distance between your dreams and reality is called Action

Coaching Programs

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If you have a deep calling to become more conscious and truthful to yourself, your choices and your relationships, this transformation opportunity is for you! With proper habits and principles your life will quickly become an extraordinary experience.

Focus: life purpose, habits, social skills, actualization

Duration: 12 Weeks

Total Hours: 18

Frequency: 1 Session /week

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Mixing Cardio, Muscle Training and Yoga, my live workout sessions provide the best exercises your body needs to function optimally. You can reach your goals from home and all you need is a mat.

Focus: personal training, getting in shape

Duration: 12 Weeks

Total Hours: 36

Frequency: 1,2 or 3 Sessions /week

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If you want to make progress in your life, improving your aspects that bring  greater fulfillment, the life coaching process will support your change and make your transition fun, easy and clean. It inspires truth, courage and perseverance for anyone who wants to do more tomorrow than they can do today 

Focus: setting and achieving goals, transforming patterns and habits, self-actualization

Duration: Until objectives are achieved and as long as it brings results

Frequency: 1/week or 2/month

 

Family and Friends Webinars

Sharing Food

Healthy and Tasty

This fun and interactive webinar will refresh your knowledge and motivation to nurture your body correctly. It's Ideal for families and friends who wish to make better nutrition choices weather eating out or cooking at home.

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Planning and Shopping

When it comes to your nutrition, planning ahead becomes crucial. In this webinar you will learn the right steps to enjoy relaxing and efficient shopping experiences and the tips to buy the goods you actually need.

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No Pain just Gain!

The best workout is the one that suits your goals and needs. Learn how to create a safe yet challenging sport routine for yourself by combining the exercises and techniques you love the most.

Let's Join Forces!

I believe that lightning a candle for another will also brighten my path. If you are looking for a buddy to personally assist you in growing your own beacon of light, take the opportunity and conquer a portion of your journey with me. 

Since two are better than one, we will commit to a deeper understanding of your life, set and monitor goals and enjoy your every accomplishment.